Living Well with Nature

Living Well with Nature

Practitioners Involved: Fran Stone and Melanie

Venues Used: Where

Date / Time: Saturdays 10.30 am - 4 pm begins in March

Price: ££50 per module (see website for details of each one)

Fran and Melanie present six workshops over the next eight months exploring health, self-care and well being through the healing power of herbs, plants and food.

Workshops combine engaging the senses by looking, touching and smelling herbs and plants, with practical sessions on harvesting, storing and making remedies for your personal use.

We will focus on getting to know the plants relevant to the day’s theme, foraging when possible for plants to make remedies, for example, tinctures, ointments, syrups, balms and tea. Essential oils and plant and flower waters will also be included.

We will explore the nutritional values of plants and seasonal vegetables with tips for soups, juicing, smoothies and healthy snacks.

To book your place please contact Fran Stone on: 07490 769 079

You can also email fran@thymeforyourhealth.co.uk

To learn more about the workshops and to make a booking direct, please follow this link: www.thymeforyourhealth.co.uk

The day will be practical with demonstrations, making remedies for you to take home, and a handout covering plants, herbs and self-care information we have explored. Each session is £50. Attend one or all. Book all 6 at discounted price of £250, with a saving of £50. (See website for discount code)