Iyengar Yoga
Practitioners Involved: Thelma McNairn Tel: 01462 851243
Venues Used: The Birch Room
Date / Time: Wednesdays 7 - 8.30pm
Price: £60 for 10 week term. (Half termly arrangements possible)
Learn to work safely, align the body and release stress through the regular practise of Iyengar Yoga
Each student is given careful attention with postures adapted to his/her individual needs. Gentle stretching through Yoga helps to overcome many common ailments.
Do you suffer from any of the following?
- Sore joints
- Head-aches
- Back pain
- Stiff neck
- Aching shoulders
